Tag Archives: Examen

Looking back on the last 40 years of my life

During the bombing raids of WWII, thousands of children were orphaned and left to starve. The fortunate ones were rescued and placed in refugee camps where they received food and good care. But many of these children who had lost so much could not sleep at night. They feared waking up to find themselves once again homeless and without food. Nothing seemed to reassure them. Finally, someone hit upon the idea of giving each child a piece of bread to hold at bedtime. Holding their bread, these children could finally sleep in peace. All through the night the bread reminded them, “Today I ate and I will eat again tomorrow.”

Linn, Dennis et. al, Sleeping with Bread

Each Monday, a small group of ladies participate in the meme Sleeping with Bread, started by Mary-Lue and based off the book. As Mary-Lue describes it in her introduction, just as “the orphans held on to what nourished them and were thus able to sleep peacefully at night, the examen, based on the spiritual exercises of St. Ignatius, helps a person hold onto what spiritually nourishes him by looking at what is giving him consolation in his life or causing him desolation. It allows someone to express his gratitude to God for the good stuff and turn to him for solace for the bad stuff.”

So with that in mind, today I’m going to participate in the meme but with a slightly different perspective.

Last week I celebrated my 40th birthday and I thought it would be good to turn this week’s examen toward those first 40 years of my life (I hope there’s a second 40, to be honest). In another twist, I’m going to use all of Mary-Lue’s suggestions for questions.

For what am I most grateful? My faith, my family, starting with my wife, my mother and father, my sister, my brother-in-law, my nephew, my friends (the few I have), and my cat. Yes, in that order. Being able to be taught by a number of good teachers over the years, graduate from high school and college, to marry my wife, work for a number of weekly newspapers and contribute positively to the communities on which I was reporting, complete a 25-mile trail hike with over 5,000 feet of total elevation gain a couple of years ago. Least grateful? That I’ve procrastinated much of my first 40 years of life away, worked for too long in one place when I should have gotten out years ago.

When did I give and receive the most love? When I was younger. The least love? As I’ve grown older.

When did I feel most alive? Five years ago, running in races regularly. Most drained of life? Now.

When did I have the greatest sense of belonging? Esprit de corps was highest when I was in college, part of a literary arts magazine, and also a few years ago when I belonged to a group online with SparkPeople. Least sense of belonging? Ironically, at our church. Not any real connections there with the people.

When was I most free? If as Janis sang and Kris wrote, “Freedom’s just another word for nothing left to lose,” then I guess I was most free when I graduated from high school, with the world at my fingertips. Least free? Everything to lose after college and I didn’t gain much then, except a good intern experience at a newspaper and the love of my mom and day who took me in for a few years.

When did I feel most fully myself? In the woods on the Bald Eagle Mountain Megatransect  (that trail hike) two years ago. Least myself? Right now.

When did I feel most whole? Shortly after getting married. Most fragmented? After college, not knowing what I was going to do. I feel slightly less fragmented now, still unsure of what direction God has for my life.

Sleeping with Bread: I’m good enough. I’m smart enough…

During the bombing raids of WWII, thousands of children were orphaned and left to starve. The fortunate ones were rescued and placed in refugee camps where they received food and good care. But many of these children who had lost so much could not sleep at night. They feared waking up to find themselves once again homeless and without food. Nothing seemed to reassure them. Finally, someone hit upon the idea of giving each child a piece of bread to hold at bedtime. Holding their bread, these children could finally sleep in peace. All through the night the bread reminded them, “Today I ate and I will eat again tomorrow.”

Linn, Dennis et. al, Sleeping with Bread

Each Friday, I participate in the meme Sleeping with Bread, started by Mary-Lue and based off the book. As Mary-Lue describes it in her introduction, just as “the orphans held on to what nourished them and were thus able to sleep peacefully at night, the examen, based on the spiritual exercises of St. Ignatius, helps a person hold onto what spiritually nourishes him by looking at what is giving him consolation in his life or causing him desolation. It allows someone to express his gratitude to God for the good stuff and turn to him for solace for the bad stuff.”

So with that in mind:

Instead of backdating as I have done in the past, today I am just going to be honest and start from where I am. Or like Stuart Smalley, I’m going to turn to the mirror and say to myself, “I’m good enough, I’m smart enough, and doggone it, people like me.” Or “I am a worthy human being.” Or “…and that’s…okay.”

For what I am least grateful this past week

1. Procrastination. No, not just for blogging, but for more important things. For example, last week I finished a  project for a newspaper for which I write on Friday. While the deadline was technically yesterday, but editor asked for it on Friday. Instead of working on the project the previous week, I waited until the last couple of days last week to write it. If I had done the work the previous week, I would have had a better story than I did.

2. Continued wasted time on the computer. This weekend, with my wife away for the weekend, I became addicted to another online application, blip.fm (I’m not going to provide the link, you can go there to get addicted for yourself if you’d like). Anyway, as a result, this morning I woke up and organized my online application time. I belong to too many online groups and applications from Facebook to Twitter to just reading blogs on my Google Reader. This way by organizing by days, I can more effectively manage my time online. At least, this is the plan. Day 1: so far, so good.

3.  Lack of sleep. Because of 2, I have slept in too late and not done things I need to do, like continue searching for a full-time job and also getting up earlier in the morning to run. This morning in relation to the latter, I have set up a schedule to get me prepared for the 25K  trail run/hike I am doing on April 19. Now to stick to it.

For what I am most grateful this past week

1. My wife. After returning home from a business trip downstate (Pennsylvania, I live in upstate Pennsylvania) and a visit at her mother’s (in New Jersey) last night, my wife not only cleaned the kitchen floor on her hands and knees (from a spill I had earlier in the weekend, but did a half-assed job at cleaning up), but also then sat down at the kitchen table with me and talked honestly about our need for Lenten devotional time together. We also talked about our job situations and what we can do to seek God’s direction in those areas, namely pray, but also actively work with others toward that end: me as a writing instructor in a college setting and she as a licensed practitioner.

2. I think that’s plenty for this week for which to be grateful, don’t you? Well, I do.

Lord, thank you for my wife, Kim. Help us to find the jobs that you would want us to have and in which we would be the most satisfied, because where we are now, it isn’t working. Also help me to be better about my use of time in all areas so that I can get done what I need  to get done daily. Amen.

Sleeping with Bread: Looking toward Lent

During the bombing raids of WWII, thousands of children were orphaned and left to starve. The fortunate ones were rescued and placed in refugee camps where they received food and good care. But many of these children who had lost so much could not sleep at night. They feared waking up to find themselves once again homeless and without food. Nothing seemed to reassure them. Finally, someone hit upon the idea of giving each child a piece of bread to hold at bedtime. Holding their bread, these children could finally sleep in peace. All through the night the bread reminded them, “Today I ate and I will eat again tomorrow.”

Linn, Dennis et. al, Sleeping with Bread

Each Friday, I participate in the meme Sleeping with Bread, started by Mary-Lue and based off the book. As Mary-Lue describes it in her introduction, just as “the orphans held on to what nourished them and were thus able to sleep peacefully at night, the examen, based on the spiritual exercises of St. Ignatius, helps a person hold onto what spiritually nourishes him by looking at what is giving him consolation in his life or causing him desolation. It allows someone to express his gratitude to God for the good stuff and turn to him for solace for the bad stuff.”

So with that in mind:

For what am I most grateful this past week?

1. Registering for the Hyner View Trail Challenge, a 25K trail race in the Sproul State Forest, Hyner View State Park, near Lock Haven,  Pa. (more on this in an upcoming Motivation Monday post).

2. Being able to visit with friends. On Saturday, my wife and I will be going to dinner with friends from where we used to live. As we don’t have a lot of friends where we live, it is good to be able to get out of the house and spend time with friends. Being that my wife and I don’t have children and many of the people, for example, in our parish have children, we don’t have a lot of common ground with them. Also with children, the people at church often are understandably busy with doing things with them.

3. That said, being able to reconnect with friends online via such applications as Facebook has been a good thing– even if neither one of us (me or my friends) always do a good job of keeping in contact as well as we should even with the tools at our disposal.

For what am I least grateful this past week?

1. Not progressing on a story on which I’m working for a daily newspaper for which I work as a correspondent. I made no phone calls for the story and didn’t do one thing for the story besides get a list of photos of businesses that I need to take next week. I really don’t know what happened, but my motivation went out the window somehow.

2. Not sticking to my commitment to not be on the computer on Wednesdays each week, except for work-related (newspaper-related) things. Sometimes I just need to be away from the computer, because I’m either blogging myself or reading other blogs or playing games on Facebook so much that it’s almost like information overload. As a result, I don’t make time for most importantly my wife, reading books like I want to do or even myself, just being able to think about life, for example, a change in my career, which brings me to…

3. Not progressing on a change in career by pursuing anything to that end. For the past 12 years, I’ve been working in the newspaper field. However, it’s more than time for a career change, not just because newspapers are “going under,” but also because it’s just not where I want to be. Where I want to be: teaching writing at a collegiate level or being a writer/editor in another capacity besides newspapers.

I’ve also considered trying to work toward becoming a librarian, even though like newspapers, libraries are dying too, especially for lack of resources. One silver lining: this past week, I did talk to the head librarian at the local library about talking to her about what she does, and what I would need to do to pursue a career as a librarian.

Lord, first, thank you for friends that we have and also for enabling me to enjoy running (something I have been negligent in my training, but that I know you will assist me in the upcoming weeks and months).

Second, please help me cultivate those friendships we have and look to develop new ones that we might have thought of previously.

Third, help me to stay focused this week on those things which I need to get accomplished: the story and photos for the paper for the special assignment with which the editor has entrusted me; my quest for a new career, especially in setting up a person weekly to contact to help hold me accountable.

Fourth, help me to keep my commitment to stay off the computer this Wednesday, unless necessary for the  paper. With Wednesday being Ash Wednesday and the first day of Lent, let this be part of my fasting this week and in the coming weeks of Lent.

In the name of the Father, Son and Holy Spirit. Amen.

Flashback Friday #1: Valuing friends and the wife

A couple of weeks ago, I talked about instituting a new theme day here called Flashback Friday, using St. Ignatius’ Examen to look back on things for which I’m not grateful and for which I’m grateful, based off ideas presented in book Sleeping with Bread.

Today, I’m starting that theme, while also providing a link to a blog where you can participate in this, if you’d like. It also is called Sleeping With Bread. I will be adding this post there on Monday (as theirs is a Monday meme, for me, though, it works better to end the week as a time for reflection and a time to look ahead to the new week) and ask you to join if you would like there.

All kinds of things rejoiced in my soul in their company– to talk and laugh, and to do other kindnesses; to read pleasant books together; to pass from lightest jesting to talk of the deepest things and back again; to differ without rancor, as persons might differ with themselves, and when most rarely dissension arose, to find our normal agreement all the sweeter for it; to teach each other and to learn from each other.

These and such things kindled a flame, that fused our very souls together and made us one out of many.

–St. Augustine in his Confessions 4, 8

Topping this week’s list of “things” for which I’m most grateful are friends. I’ll be honest that I don’t have a lot of them IRL, but I do have a few. Last night, for example, after a rehearsal for a men’s chorus to which I belong, we ended up going across the street to a local bar and hang out. Like St. Augustine’s quote above, we don’t always agree, especially on the political front, but we still get along.

    Other things for which I’m grateful this week:

    • friends IRL (from chorus and college) and online (Humor-Blogs.com, Humorbloggers, Sunday Salon, Weekly Geeks, Facebook and SparkPeople, just to name a few of the online communities to which I belong)
    • receiving career counseling from my college alma mater
    • receiving an assigment from the paper for which I work for a little more money than they usually pay
    • being a member of the men’s chorus in our town

    And not grateful:

    • not listening to wife when she came to me with problem earlier this week and taking her seriously at first
    • spending too much time on Internet with those not IRL friends and not listening to wife enough
    • not following through with spiritual  readings each morning and night
    • Men’s Chorus, which may seem ironic since it was on the other list, but sometimes I must admit I get tired of the bickering of the mostly senior group of men that comprise the chorus, and the songs that are so far out-of-date and ultra-patriotic that it is sickening. All this said, I enjoy most of the music and the camaraderie.

    Lord, first thank you for those “things” for which I am most grateful this week and second, help me with the other “things” for which I am least grateful, that I might change to conform to Your will. Amen.