Back in December of last year, I announced the return of Motivation Monday, which originally was to help motivate me and you in terms of physical well-being, both diet and exercise. At the time, I committed myself to writing a Motivation … Continue reading
Tag Archives: diet
No more heartburn, but yes to more heart-massaging foods, whatever they may be
Each Monday, I write a Motivation Monday post, which is to help motivate me and you in terms of physical well-being, both diet and exercise. For 2011, I also am including a “no” and a “yes” to help motivate us … Continue reading
No restaurants for rest of Lent
Each Monday, I write a Motivation Monday post, which is to help motivate me and you in terms of physical well-being, both diet and exercise. For 2011, I also am including a “no” and a “yes” to help motivate us … Continue reading
How I’ve been doing thus far on the no’s and yeses
Each Monday, I write a Motivation Monday post, which is to help motivate me and you in terms of physical well-being, both diet and exercise. I also include a “no” and a “yes” to help motivate us toward being physically … Continue reading
